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Posted to issues@commons.apache.org by "Yoni Freedhoff (Jira)" <ji...@apache.org> on 2021/07/30 09:16:00 UTC

[jira] [Created] (COMMONSSITE-149) Okinawa Flat Belly Tonic 2021 Reviews – Any Risky Side Effects?

Yoni Freedhoff created COMMONSSITE-149:
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             Summary: Okinawa Flat Belly Tonic 2021 Reviews – Any Risky Side Effects?
                 Key: COMMONSSITE-149
                 URL: https://issues.apache.org/jira/browse/COMMONSSITE-149
             Project: Apache Commons All
          Issue Type: Bug
            Reporter: Yoni Freedhoff


Okinawa Flat Belly Tonic is a powdered superfood supplement marketed as a weight loss aid.

The supplement contains fruit and plant extracts, probiotics, and other ingredients to support weight loss goals. By taking one healthy scoop of Okinawa Flat Belly Tonic daily, you could lose a significant amount of weight with this Japanese-inspired drink recipe powder for burning fat and improving digestion naturally.

It is hard to research the supplement industry without running across a formula that claims to be derived from an ancient formula. The Okinawa Flat Belly Tonic illustrates this principle perfectly. As the product’s name suggests, this weight loss powder-based formula claims to tap into an ancient remedy found in Okinawa, Japan. This particular island in Japan is known around the world for the extremely impressive health of the people who inhabit the island. Men and women in Okinawa live longer than most other people, and the average weight is extremely low. Put simply, the people in Okinawa live extremely healthy lives.

The [Okinawa Flat Belly Tonic|https://flatbellytonic.okinawa/] is supposedly derived from the diet of the people on this island. The formula is a powder that can be mixed into a variety of different liquids to make a tonic. According to the proponents of this weight loss solution, taking the tonic daily can help people to address inflammation and maintain higher energy levels. The most important benefit, according to some consumers, is that the tonic is a weight loss formula. Some people report losing ten or more pounds while using the Okinawa Flat Belly Tonic once daily.

The essence of the Flat Belly Tonic is its various antioxidants, which provide a “healthy inflammation response” that can help to “balance energy levels.” The four main components of the formula, according to the product website, include: metabolism, energize, digestion, and safe and naturally occurring. This formula also comes with a 90 day money-back guarantee, which is revolutionary and helpful for consumers who want to try the supplement without risk. This expresses a high degree of creator confidence in the formula, but we’ve created this review to help the average consumer learn more about the Okinawa Flat Belly Tonic.

But is the Okinawa Flat Belly Tonic safe or is it a scam? Does it have risky side effects or are there any real customer complaints about the Flat Belly Tonic? Can it genuinely help people lessen inflammation and lose weight? We’ll outline all of these questions (and their answers) in this review today. Keep reading to answer the most important available questions about the Okinawa Flat Belly Tonic.
h2. What is Okinawa Flat Belly Tonic?

Okinawa Flat Belly Tonic is a weight loss supplement sold online through FlatBellyTonic.Okinawa. The supplement contains natural ingredients to support weight loss, energy, metabolism, inflammation, and more.

Superfood formulas have never been more popular. Many people take red or green superfood formulas daily to support their weight loss goals. Superfood formulas are rich with antioxidants that can support healthy inflammation. Some superfood formulas are also linked to weight loss.

Okinawa Flat Belly Tonic is like a superfood formula, weight loss aid, and probiotic supplement rolled into one. By taking one scoop of Okinawa Flat Belly Tonic daily, you can support a range of benefits.

Okinawa Flat Belly Tonic comes in the form of a powder. The manufacturer of Okinawa Flat Belly Tonic recommends mixing one scoop of powder with water, a shake, or the beverage of your choice every morning to enjoy all-day energy and fat-burning benefits.

But does Okinawa Flat Belly Tonic really work? Can you really lose 54 pounds of fat by taking Okinawa Flat Belly Tonic? Find out everything you need to know about this weight loss aid and its effects today.
h2. What Does Okinawa Flat Belly Tonic Do?

[Okinawa Flat Belly Tonic|https://flatbellytonic.okinawa/] is marketed online with benefits similar to other superfood formulas, weight loss shakes, and probiotics, but seems to offer way more nutrient-dense superfoods and high profile ingredients than almost any other blend out there.

Some of the ingredients in Okinawa Flat Belly Tonic – like the probiotics – optimize digestion and bacteria in your gut. This can make it easier to lose weight.

Other ingredients boost metabolism. The fruit and plant extracts in Okinawa Flat Belly Tonic, for example, could inhibit fat formation and boost metabolism, which means your body naturally burns more energy.

Okinawa Flat Belly Tonic also contains ingredients for inflammation. Some of the ingredients in Okinawa Flat Belly Tonic are designed to support healthy inflammation throughout your body. Certain plant and herb extracts have been shown to neutralize free radicals, helping support normal inflammation throughout your body.

Overall, Okinawa Flat Belly Tonic claims to support your metabolism, energy, digestion, weight loss, and inflammation, among other benefits, which could transform your weight loss results.
h2. How Does Okinawa Flat Belly Tonic Work?

Okinawa Flat Belly Tonic uses plants, herbs, probiotics, and natural ingredients to support multiple parts of your body. According to the [official manufacturer, Okinawa Flat Belly Tonic|https://flatbellytonic.okinawa/] could support all of the following:

*Metabolism:* Okinawa Flat Belly Tonic claims to support your metabolism. Your metabolism plays a crucial role in weight loss, energy, and other parts of your body. By taking one scoop of Okinawa Flat Belly Tonic daily, you can purportedly increase fat oxidation, making it easier to lose weight by maintaining optimal metabolism.

*Inflammation:* Many of the ingredients in Okinawa Flat Belly Tonic are associated with anti-inflammatory properties. They contain antioxidants that neutralize free radicals, for example, which helps your body support healthy inflammation. Okinawa Flat Belly Tonic claims to target inflammation in various ways. Since inflammation is a major biomarker for disease, Okinawa Flat Belly Tonic could support your body’s inflammation response to help longevity.

*Weight Loss:* Okinawa Flat Belly Tonic is marketed primarily as a weight loss aid. After all, the supplement is named the _flat belly_ tonic. To support a flat belly and weight loss, Okinawa Flat Belly Tonic optimizes metabolism and digestion, making it easier for your body to recycle old fat cells away. The supplement also supports energy, making it easier to have the motivation to work out, exercise, and stick to your weight loss goals.

*Digestion:* Okinawa Flat Belly Tonic contains probiotics that are crucial for digestion. Your body needs billions of bacteria to break down the foods you eat. Your gut has good bacteria (probiotics) and bad bacteria. Probiotic supplements fill your gut with good bacteria, making it easier to digest the foods you eat and lose weight. Studies show that poor lifestyle habits, antibiotic cycles, and environmental toxins can weaken digestion by throwing probiotic bacteria out of balance. Okinawa Flat Belly Tonic claims to support your gut by giving it the probiotic bacteria it needs.

The makers of Okinawa Flat Belly Tonic claim to provide all of these benefits while using safe, naturally-occurring ingredients.
h2. Okinawa Flat Belly Tonic Ingredients

Most superfood formulas advertise the benefits listed above. Most claim to support weight loss, inflammation, metabolism, and energy using natural ingredients.

However, not all superfood formulas live up to these claims. Some superfood formulas are more effective than others. We can distinguish good and bad superfood formulas by analyzing the ingredients.

Okinawa Flat Belly Tonic splits its ingredients into three proprietary blends. Each proprietary blend is filled with different ingredients. We know the full dosage of each proprietary blend, but we don’t know the complete dosage of each individual ingredient within that blend.

Here are all of the ingredients in Okinawa Flat Belly Tonic and how they work, [according to the official website|https://flatbellytonic.okinawa/]:

*Polyphenol Blend (2,150mg):* Okinawa Flat Belly Tonic contains a polyphenol blend. Polyphenols are natural antioxidants found in plants. The anthocyanins in blueberries are a type of polyphenol. Growing research links polyphenols to health benefits. Studies show that a diet rich in polyphenols tends to lead to better health than a diet low in polyphenols. With those goals in mind, Okinawa Flat Belly Tonic contains ingredients like cherry, carrot, papaya, and aronia berry extracts to give your body the polyphenols it needs. Aronia berry is one of the richest natural sources of vitamin C on the planet, and vitamin C is one of the best-known antioxidants. Other ingredients in this proprietary blend include peach, lemon, hibiscus, watermelon, grape, cantaloupe, orange, pineapple extract, red raspberry, acerola fruit, pomegranate, blackberry, blueberry, strawberry, grapes skin extract, acai fruit extract, cranberry fruit extract, beet root, mango, mulberry fruit, black currant, and apple, among other ingredients.

*Metabolic Boosting Blend (465mg):* Some natural ingredients have been shown to boost your metabolism. Regular exercise and a healthy diet boost your metabolism, for example, because they force your body to burn more calories. Okinawa Flat Belly Tonic claims that a combination of shilajit, ginger root, cinnamon bark, green tea extract, white tea extract, turmeric, bitter melon, and black pepper fruit extract can boost metabolism in a significant way.

*Prebiotic Digestive Support Blend (100mg):* Okinawa Flat Belly Tonic contains a popular prebiotic called blue agave inulin. Inulin is a prebiotic because it feeds the probiotic bacteria in your gut. Like other types of fiber, inulin gives the probiotic bacteria the fuel they need to stay alive. Prebiotics support probiotic bacteria, which helps with overall gut health.

*Probiotics (3 Billion CFUs):* Okinawa Flat Belly Tonic also contains probiotics like Bacillus infantis, Bifidobacterium longum, Lactobacillus rhamnosus, L. reuteri HA-188, and Lactobacillus acidophilus. These are different probiotic strains linked with different benefits. Studies show that probiotics help with digestion, weight loss, immunity, and overall gut health. If your gut bacteria are imbalanced, then a probiotic supplement could help.

*Digestive Enzymes:* Okinawa Flat Belly Tonic claims to contain digestive enzymes, although we don’t see any digestive enzymes on the ingredients label. Common digestive enzymes are things like protease (for digesting protein) and amylase (for digesting carbs). If you have trouble digesting dairy, then you might take a lactase digestive enzyme supplement to break down the lactose protein in dairy products. According to the Okinawa Flat Belly Tonic sales page, the supplement contains some types of digestive enzymes to “help support your gut health and digestion,” although it’s unclear which enzymes are in the formula.

*Other Ingredients:* Okinawa Flat Belly Tonic contains a single inactive ingredient called Rebaudioside A. Rebaudioside A, also known as Reb A, is a stevia derivative. It’s used as a sweetener in nutritional supplements.
h2. About Okinawa

Okinawa is a Japanese island that is the topic of extensive health research. Native Okinawans have famously long lifespans. Okinawa is considered a “blue zone,” which means it has some of the highest per-capita rates of centenarians (people over 100) in the world.

Over the years, researchers have studied Okinawa to determine _why_ people live longer on the island. Some have attributed it to the high-fish diet. Others have pointed out that the traditional Japanese diet is more plant-based than fish-based, and that fish have little to do with the diet. Okinawa, like most of Japan, has a low obesity rate compared to the rest of the world – but low obesity doesn’t guarantee a long life.

Debate aside, Okinawa continues to be legendary among health researchers for its healthy population. Although younger generations are living shorter lives than their ancestors, Okinawa remains famous for its good climate, healthy population, and longevity.

The makers of Okinawa Flat Belly Tonic do not appear to have any connection to Okinawa or Japan; they’re not Japanese, and Okinawa Flat Belly Tonic is not made in Okinawa.

Instead, the company named their supplement the _Okinawa_ Flat Belly Tonic in recognition of the Japanese island and its longevity. By taking Okinawa Flat Belly Tonic daily, you could support the parts of your body that lead to a long and healthy life.
h2. Scientific Evidence for Okinawa Flat Belly Tonic: Does It Really Work?

All superfood supplements claim to deliver a powerful combination of ingredients to support multiple objectives. Some superfood supplements use the right dosages and are backed by real science. Other supplements are backed by junk science.

What does science say about Okinawa Flat Belly Tonic? Can you really take Okinawa Flat Belly Tonic to support longevity, inflammation, weight loss, and metabolism?

First, Okinawa Flat Belly Tonic does not claim to be *clinically tested, peer-reviewed, or studied* in any professional environment. The company does not claim to have validated its formula with a doctor or any other type of medical professional. Most supplement companies do not invest in clinical trials, so this isn’t unusual. However, it’s worth noting that Okinawa Flat Belly Tonic hasn’t been proven to help you lose weight, support inflammation, or support digestion.

Individual ingredients within Okinawa Flat Belly Tonic could support the advertised benefits.

Okinawa Flat Belly Tonic contains a blend of *probiotics and prebiotics*. Some studies show that probiotics and prebiotics make it easier to lose weight. In fact, [researchers have found|https://www.ncbi.nlm.nih.gov/pubmed/19043404/] that obese people have different types of probiotic gut bacteria than leaner people. People who are obese tend to have less diverse gut bacteria than leaner people. They might have fewer strains, for example, and poorly-balanced gut bacteria overall. Imbalanced gut bacteria can lead to digestive issues, bloating, and other problems.

Some probiotics work because they break down *fiber* in your gut. They target fiber (like inulin, which is also in Okinawa Flat Belly Tonic) and break it into short chain fatty acids. In [this study|https://pubmed.ncbi.nlm.nih.gov/28165863/], researchers found that probiotics break fiber down into short chain fatty acids like butyrate, which could help with digestion and other effects.

It’s no secret that probiotics are crucial for *immune function*, digestion, and other effects. In [this study|https://pubmed.ncbi.nlm.nih.gov/28762696/], researchers found a specific connection between probiotics and immune function. Similar studies have connected probiotics to heart health, weight loss, and other effects. In other words, good gut health is linked to better overall health and wellness.

Of course, Okinawa Flat Belly Tonic contains much more than probiotics. It also contains ingredients like *aronia juice*. In [this 2016 study|https://pubmed.ncbi.nlm.nih.gov/27133429/], researchers found that aronia juice was one of the world’s richest natural sources of vitamin C. *Vitamin C* is a natural antioxidant, which means aronia juice could help support healthy inflammation throughout your body. In that same 2016 study, researchers connected aronia juice supplementation to gut health, fat burning, and weight loss, among other benefits.

Aronia berry is one of many plant and fruit extracts within the Okinawa Flat Belly Tonic’s polyphenol blend. *Polyphenols* are plant-based ingredients linked to healthy inflammation. In [this 2008 study|https://pubmed.ncbi.nlm.nih.gov/18693743/], researchers analyzed the effects of acai juice on inflammation. Researchers gave participants acai juice or a placebo, then found that the acai juice group had 2 to 3 times higher antioxidant levels in their body compared to the placebo group. In other words, acai juice meaningfully raised antioxidant levels within the body.

The other fruits and plant extracts in Okinawa Flat Belly Tonic are similarly rich with polyphenols. The supplement contains *blueberry, acerola cherry, grape seed extract*, and other ingredients famously rich with vitamin C. Over 80% of the Okinawa Flat Belly Tonic formula (2,150mg of 2,800mg total) consists of a polyphenol blend. As [this 2010 study explained|https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257683/], polyphenols could help you lose weight.

The ingredients in Okinawa Flat Belly Tonic could help with weight loss. However, there’s no evidence they can lead to *“54 pounds of fat” loss* in any individuals. The Okinawa Flat Belly Tonic sales page prominently advertises this claim. The tonic could lead to a few extra pounds of weight loss when paired with a healthy diet and exercise routine, but it’s unlikely to lead to 54 pounds of weight loss. Even the best diets don’t lead to 54 pounds of weight loss in a short period.

Ultimately, Okinawa Flat Belly Tonic contains ingredients linked to weight loss, inflammation, digestion, and other beneficial effects. By taking the superfood blend daily, you could meaningfully support various health and wellness benefits.



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